Trefferliste "Fitness Und Wellness" - alle Bücher, CDs und DVDs

Max Bowley

Badezimmer-Fitness

Badezimmer-Fitness ist dein ultimativer Ratgeber, um durch die täglichen Besuche des stillen Örtchens auf kleinstem Raum maximale Ergebnisse zu erhalten. Hier findest du über 30 schnelle und effektiven Wo…

Stretching für Anfänger

Zum Inhalt des Films: "Stretching für Anfänger" ist eine Wohltat für den gesamten Körper! Die einfachen, aber gezielten Dehnübungen verbessern die körperliche Beweglichkeit, lösen Verspannungen und beug…

Latin Fitness Workout

Chris: Besser schlafen

Besser schlafen - Wirksame Übungen für erholsamen Schlaf / Hörbuch. Erholsamer Schlaf ist die grundsätzliche Bedingung für eine gesunde Lebensweise. Die hier vorgestellten Techniken und Methoden Yoga, P…

Reiki

Reiki ist eine ungefährliche, sanfte Form der Heilung durch Handauflegen, die den Körper und Geist wiederbelebt, indem sie die Energie erhöht, den Schmerz und dadruch eine tiefe Ent- spannung und ein allg…

Holger Vornholt

Saint Hildegard's Guide to Wellness

This overview of Hildegard of Bingen's wellness wisdom shows how modern readers can apply the medieval nun's teachings on herbs and nutrition to live a balanced and healthy lifestyle today

Michelle Jungmin Bang

Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

Stewart Home

Fascist Yoga

The weird and disturbing history of the cult of Yoga

Riley Kirk

Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed. For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, a…

Kathy Morrison

The Kissed Method

Whether you want to create change in your life or live a passionate life by design, this book is your one-stop-shop for reclaiming your health, energy, and joy. Are You...?Over 40 and feeling like your l…

Valentina Gaylord

Well Being

A fitness celebrity shares her story of overcoming autoimmune disease--and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, conf…

Gill Thackray,

The Power of Ancient Wellness

Do you want to reduce stress, ease burnout, boost your energy and immunity but don't know where to start? Look no further than the power of ancient wellness. The ancient world moved to a different rhyth…

Leroy Hood, Nathan Price

The Age of Scientific Wellness

Biotechnologist Leroy Hood and longevity researcher Nathan Price journey to the future of health. Medicine today is a hit-or-miss affair that tackles symptoms long after disease sets in. Hood and Price ex…

Kody Green

Minds Over Meetings

Praise for MINDS OVER MEETINGS "Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SARFO, DNP…

April Raque

Gen-X the Adult Era

April Raque nearly killed herself with the stress of corporate America's high-speed conveyor belt. When her own health bucked her off it mid-way through life, she landed with a thud. And then she did as a…

Madhulika Banerjee

The Herbal Sutra

The Herbal Sutra: Indian Wisdom & Wellness through 100 Herbs is a journey into the heart of India's herbal legacy. A stunningly illustrated compendium of 100 herbs, the book makes for a perfect gift. The …

Ganzheits-Massage

Ganzheits-Massage ist, wie man dem Namen entnehmen kann, eine ganzheitliche Körper- massage, die darauf zielt, den Körper zu ent- spannen, wiederzubeleben und zu heilen, da- durch daß die Spannung lindert…

Jenny Yip

Hello Baby, Goodbye Intrusive Thoughts

Hello Baby, Goodbye Intrusive Thoughts is a compassionate guide for new moms, offering evidence-based strategies to overcome anxiety, obsessive-compulsive disorder (OCD), and alarming thoughts. Jenny Yip,…

Paula Freedman-Diamond

Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…